MIDAH BAL
My Philosophy: A Journey of Transformation
Welcome to a place where creativity, mindfulness, and personal growth converge. I’m Midah, and I’d love to share my story and the philosophy behind our unique approach to life coaching and yoga.
Life Coach, Yoga Teacher, Visual Artist
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My Journey: From Art to Mindfulness
My professional journey began in the vibrant world of visual arts. As a visual art teacher and facilitator, I dedicated myself to helping students discover their unique artistic voices. Teaching art was not just about techniques and mediums; it was about nurturing creativity, building confidence, and encouraging personal expression. Little did I know, I was also laying the foundation for a deeper role as a life coach.
During my years as an art teacher, I found immense joy in guiding my students through their creative journeys. I watched them grow, not just as artists but as individuals. I realized that the principles of goal setting, self-discovery, and personal growth were integral to both their artistic and personal development.
The Transition to Yoga
My path took a significant turn when I began practicing and later teaching yoga. Yoga introduced me to a holistic way of living that harmonized the body, mind, and spirit. As a yoga instructor, I incorporated the same principles I used in art education—creating a safe space, promoting mindfulness, and supporting continuous growth.
Teaching yoga has allowed me to deepen my understanding of the connection between physical well-being and mental clarity. It became clear that the tools and techniques I use in my yoga classes were also powerful catalysts for personal transformation.
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The Decision to Become a Life Coach
In 2022, I decided to formalise my passion for guiding others by completing my Professional Life Coaching certification. This decision brought my journey full circle. It allowed me to integrate my experiences as an art teacher, facilitator, and yoga instructor with my new skills as a certified life coach.
Now, I can offer a comprehensive approach to personal development that combines creativity, mindfulness, and strategic guidance.